❄️Winter ❄️ Qigong ❄️ In the Winter Months it is of course important to stay warm. Tai Chi & Qigong cultivate internal fire, raise our temperature and are the ideal antidote to the Winter Blues. How can we adjust our psychic and body rhythms to suit the season? What happens within us is mirrored by the natural […]
Tai Chi, Qigong, Yoga, Meditation Time-Out Training
Time-Out, Retreats & Training – CORK, IRELAND 2018 – 2020 The Academy of Universal Energy Arts & YogiChild – Tai Chi, Qigong, Raja Yoga, Meditation and YogiChild Weekend/Day Time-Out’s/Course Modules €160 per 2 DAY WEEKEND – Secure your place – Buy Now Pay as you go – €80 for ONE DAY TRAINING Times: Saturday 11 to 6:00pm, Sunday […]
Winter Tai Chi Qigong Meditation Classes – Cork
Tai Chi Qigong Meditation Classes – Cork Click here to contact Pamela Click her to pay €60 for 5 of Pam’s Classes Please note: Training Pass is valid for 8 weeks from date of purchase and is non-refundable Kinsale Yoga Centre, Kinsale, Co Cork Saturday’s 11:00-12:30 Yoga Le Grá, Model Farm Road, Cork Monday’s 8:15 – 9:30 […]
Autumn Qigong
The Academy of Universal Energy Arts Autumn – is the time to move forward with Strength, Courage, Clarity and Purpose and overcome Grief & Anxiety. Empowerment of your immune system with 12 Directions Qigong. Lung Qigong Exercise Learn skillful techniques, through the process and appreciation of change that each season brings with our 12 Directional Energizing, […]
Late Summer – Start of Autumn – Seasonal Tai Chi Qigong
Now we are in the Season of Late Summer…Start of Autumn. The Energy of Late Summer corresponds to the nurturing Earth element. Earth is that which gives birth to the ten thousand things and is modelled on Heaven and Earth. As Above, So Below. This is when summer with its extreme Yang energy, powerful brilliance […]
What are the Universal Energy Arts and Why are they Great, Grand & Ultimate
What are the Universal Energy Arts and Why are they Great, Grand & Ultimate? Universal Energy Arts & YogiChild are the Art and Science of Living Universal Energy Arts will help you to Take Time Out, Still your Chattering Mind, Cultivate Inner Joy, Connect to Pure Nature Energy, Develop Inner Power Tone the Body ☯️ Calm […]
Summer – Fire – Seasonal Tai Chi Qigong Ireland
Get Back to Nature. Balance the elements within. Fire is the energy of summer. Season – Summer Element –Fire Organs – Heart/ Small Intestine/ Pericardium/ Triple Heater Cultivate Bliss and rise above lower emotional vibrations with Qigong and Healing Sounds for the Heart The pericardium provides the heart with physical protection, its energy also protects the […]
Sound Healing & Nada Yoga
Here are some Healing Sounds recorded at Yoga le Grá mixed in with Golden Dragon Qigong 💖 Mantra – The Sanskrit word mantra consists of the root man, mind and tra, liberate or instrument, hence “mind tool or instrument of thought“. JAPA – Meditative repetition of mantra or sound of divine universal power HEALING – […]
Summer Festivals 2018 featuring the Universal Energy Arts & YogiChild Academy
Summer Festivals 2018 featuring the Universal Energy Arts & YogiChild Academy WEST CORK YOGA FESTIVAL BALLYDEHOB, WEST CORK 3, 4, 5 AUGUST 2018 Saturday 10 – 11:30 AM Chi Kung – 12 Directional and Energizing Qigong Exercises – Yogi Cho The 12 Directional and Energizing Qigong Exercises, combine and balance all aspects of Yoga and […]
Standing Like a Tree Qigong
Connect with the Earth Chi by walking or standing barefoot on Mother Earth and find the support to Manifest Your Vision Universal Energy Arts Academy Seasonal Qigong – Springtime Element – Wood Standing Like a Tree Chi Kung/Qigong or Zhan Zhuang. Zhan Zhuang pronounced “Jan Jong” in Mandarin or “Jarm Jong” in Cantonese, means standing like […]
Spring – Seasonal Tai Chi Qigong Ireland
Universal Energy Arts Academy Seasonal Qigong The Yin of Winter is followed by the Yang of Spring Element – Wood Organ – Liver Season – Spring Transform Anger into Universal Loving Kindness with the Healing Sound for the Liver SHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH Spring is a time for New and Rising Energy from a Strong Root System Spring […]
On-Line E-Course – Building Strong Foundations
Building Strong Foundations The training modules will introduce you to the fundamental foundational practices of the Universal Energy Arts Academy. On this unique course, you will receive videos, audios and text that will help you to cultivate the 5 Pillars (Physical, Emotional, Mental, Spiritual and Life Energy) that encompass the Universal Energy Arts of Tai Chi, Qigong, Raja Yoga, Healing Sounds, Meditation & YogiChild. […]
The Golden Dragons & YogiChild
In YogiChild & The Universal Energy Arts Academy the animal that we emphasize the most is the mythical Golden Dragon. Golden Dragons possess many magically mysterious powers and can hold the energies of Heaven and Earth. They are the embodiment of Loving Kindness, Compassion, Divine Love and Generosity and are masters of all the elements […]
YogiChild meets a Talking Tree
YogiChild.com Old Trees are the symbol of Truth, knowledge, fertility and growth. They are ancient and wise with an old Spirit. They are the connection between Heaven and Earth and are associated with the light of the the moon, the sun and the stars. Old trees have spiritual essence and each tree has symbolic meaning. […]
What is Chi, and what is it for?
What is Chi, and what is it for? “Chi/Qi/Ki” can be described as Universal Energy, vital life force energy or simply energy. Everything in creation is made up of energy vibrating at different frequencies. In living beings, energy flows not only from physical nourishment, but through the body in pathways known as meridians and in energy […]
Scandinavia Tai Chi Yoga Qigong Meditation Retreats & Training – Sweden & Iceland
Universal Energy Arts & YogiChild Academy (Scandinavia) 2017 – 2018 4 Day Retreats/Super Modules /Teacher Training in Laby Osterby, Uppsala, Sweden with Tina Hedren & Yogi Cho 4 Day Super Modules – €500 per Module (Accommodation and transport not included) (Secure Your Place €250 deposit) (3 Year Personal Empowerment/Teacher Training Course or each super module can be taken simply as […]
Time Out with the Three Treasures of Humankind
Why Not Take 30 mins Time Out? Time Out helps us realign with our vision of who we are and what’s important to us. It supports us in living a life that is in harmony with our Higher Self. TRANSFORM YOUR LIFE FOREVER, INCREASE YOUR HAPPINESS FACTOR AND BE MORE ALIVE! Universal Energy Arts & […]
Winter
During our Universal Energy Arts Academy Classes and Mini Retreats during the Winter months (at the Scala Retreat Centre, Yoga Le Grá Cork, Unity Yoga Clonakilty and Kinsale Yoga Centre), We’ll be sharing some simple “wisdom bytes” to incorporate into your daily routine. We’ll be focusing on exploring what effects the Winter may bring to […]
The Elements, Tai Chi, Angels and Divine Energies of the Universe
The Elements, Tai Chi, Angels and Divine Healing Energies of the Universe The elements all exist in all of us, operating collectively to create our life experience. We can tune into and harmonise these powers through the practice of Yoga and Tai Chi, connecting to the fundamental essence of the elements. The five basic […]
Microcosmic Orbit
The Microcosmic Orbit practice is utilized to move energy around one’s energy meridians or channels. Using Internal Chi Kung techniques can be categorized as Nei kung. The Chi or energy that we cultivate through our various practices can be moved in accordance with our mind or intentions. The Chi can be guided. Our aim here is […]
Nature Bathing
Get Back to Nature – Nature Bathing In the last few hundred years, there has been an extraordinary disengagement of humans from Mother Nature and the natural world. The emphasis of Getting Back to Nature is literally to get back in touch with Pure Nature Energy, to cultivate Inner Joy and to increase our Happiness Factor. To […]
Be More Alive! The YogiCho Way
Yogi Cho (aka Simon Skinner) is the co-creator of The Universal Energy Arts and YogiChild Academy The Universal Energy Arts & YogiChild techniques and practices enable us to harness the Power of the Universe and are the Art and Science of Living. They combine Tai Chi, Chi Kung/Qigong, Yoga, Meditation, Deep Relaxation, Sound Healing and YogiChild […]
The Golden Dragons and The Wish-Fulfilling Jewel
Hard Cover & E-Book available here The YogiChild Story “The Golden Dragons and the Wish-Fulfilling Jewel” by Yogi Cho, encompasses an incredible adventure with the Golden Dragon Family journeying through the 12 Directions, Elements and Healing Sounds with the Power Animals, as they seek “The Wish-Fulfilling Jewel”. Join us on a sacred trek that will guide […]
Mantra
The Divine music of mantra meditation connects you to Nature and the Universe. Everything is vibration – everything is sound – everything is energy. Mantra The Sanskrit word mantra consists of the root man, mind and tra, liberate or instrument, hence “mind tool or instrument of thought“. Initially it is just a sound until, through Japa/repetition, […]
Yantra
“A Yantra is a mystical diagram of Sacred Geometry, representing energies of Nature and Consciousness. It is a type of mandala, a microcosm of the universe with symbolic representation of aspects of divinity. A yantra is a visual mantra and is a tool for meditation. Just as mantras, balance our mind and body through sound, […]
Positive Affirmations
Positive Affirmations refer primarily to the practice of positive thinking and self-empowerment. For an affirmation to be effective, it needs to be present tense, positive, personal and specific. Positive Affirmations are designed to help us re-program our minds and thought patterns. It is most effective to use affirmations once you are already in a state […]