Wood Element Qigong

Universal Energy Arts Academy Seasonal Qigong

  Element – Wood

Organs – Liver (The Planner – associated with vision and planning ) &

Gall Bladder (The Wise Decision Maker – associated with direction and decision )

Transform Anger into Universal Loving Kindness & Timidity into Courage with the Healing Sound for the Liver

SHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

The Element is Wood

We can use our Tai Chi Form and our “Standing Like a Tree” Qigong

to build strong roots, stability, support, strength & steadiness

Season – Springtime

The Yin of Winter is followed by the Yang of Spring

Spring is a time for new, rising energy, a time of opening, when mother earth begins to sprout and grow sending out shoots and buds. 

Spring is a time for New and Rising Energy from a Strong Root System

It is the time to work on our foundation & to cultivate our vision

Spring is the time to Be More Alive!

It is a great time to spring-clean our environment – body, mind, emotions and energy. 

Spring is all about moving out of the stillness of Winter, becoming more alive, active, energetic, playful, creative, spontaneous and motivated.

It is the time of Elemental Wood Energy – Associated organs are the Liver which controls the eyes, sight and sees the whole picture 👀 and the Gallbladder which helps to make decisions and gives direction.  Excitement is the emotional quality associated with the liver.

Spring is in the air, the evenings are lengthening, leaves are slowly beginning to open and Mother Nature will soon again become all shades of vibrant green 💚

It is a Great Grand Ultimate time to venture outside and practice our Universal Energy Arts.

Take Time Out / Retreat / Detox / Spring Clean / Build More Energy – Physically, Emotionally, Mentally, Spiritually and Energetically