Tai Chi brings Empowerment, Inner Peace, Harmony with Nature, the Elements, raises our Consciousness, whilst remaining Grounded and cultivates an Unshakeable Inner Joy. Tai Chi or Tai Ji Tai = Grand and Chi (Ji) = Ultimate Tai Chi is the art of the harmony of yin and yang, in tangible form. 3 Treasures of Humankind - Tai Chi develops Body/Energy/Spirit or Jing/Chi/Shen. Tai Chi, at its most basic, is a strong and yet gentle form of physical exercise that is great for your health. It can …