❄️ WINTER ❄️ QIGONG ❄️ TRANSFORM FEAR INTO CALMNESS, CONFIDENCE, CAREFULNESS & FOCUS. RENEW YOUR ENERGY & WELL-BEING In the Winter Months it is of course important to stay warm. Tai Chi & Qigong cultivate internal fire, raise our temperature and are the ideal antidote to the Winter Blues. How can we adjust our psychic and body rhythms to […]
Universal Energy Arts Academy 2019 – 2020 Time-Out Training Dates
Universal Energy Arts & YogiChild Academy Training Dates Time-Out, Retreats & Training – CORK, IRELAND 2019 – 2020 The Academy of Universal Energy Arts & YogiChild – Tai Chi, Qigong, Raja Yoga, Meditation and YogiChild Weekend/Day Time-Out’s/Course Modules The next Weekend Training in Cork City is on 16 – 17 Nov 2019 Times: Saturday 11 to […]
Autumn Qigong
The Academy of Universal Energy Arts Autumn – is the time to move forward with Strength, Courage, Clarity and Purpose and transform Sadness, Grief & Anxiety into Universal Loving Kindness. Empowerment of your immune system with 12 Directions Qigong. Lung Qigong Exercise Learn skillful techniques, through the process and appreciation of change that each season brings […]
Late Summer – Start of Autumn – Seasonal Tai Chi Qigong
Now we are in the Season of Late Summer…Start of Autumn. The Energy of Late Summer corresponds to the nurturing Earth element. Earth is that which gives birth to the ten thousand things and is modelled on Heaven and Earth. As Above, So Below. This is when summer with its extreme Yang energy, powerful brilliance […]
Summer – Fire – Seasonal – Tai Chi – Qigong
Season – Summer Element –Fire Organs – Heart/ Small Intestine/ Pericardium/ Triple Heater Cultivate Bliss and rise above lower emotional vibrations with Tai Chi, Qigong and Healing Sounds for the Heart Get Back to Nature. Balance the elements within. Fire is the energy of summer. In summer the elemental power of Fire expands to its […]
What are the Universal Energy Arts and Why are they Great, Grand & Ultimate
What are the Universal Energy Arts and Why are they Great, Grand & Ultimate? Universal Energy Arts & YogiChild are the Art and Science of Living Universal Energy Arts will help you to Take Time Out, Still your Chattering Mind, Cultivate Inner Joy, Connect to Pure Nature Energy, Develop Inner Power Tone the Body ☯️ Calm […]
Standing Like a Tree Qigong
Connect with the Earth Chi by walking or standing barefoot on Mother Earth and find the support to Manifest Your Vision Universal Energy Arts Academy Seasonal Qigong – Springtime Element – Wood Standing Like a Tree Chi Kung/Qigong or Zhan Zhuang. Zhan Zhuang pronounced “Jan Jong” in Mandarin or “Jarm Jong” in Cantonese, means standing like […]
On-Line E-Course – Building Strong Foundations
Building Strong Foundations The training modules will introduce you to the fundamental foundational practices of the Universal Energy Arts Academy. On this unique course, you will receive videos, audios and text that will help you to cultivate the 5 Pillars (Physical, Emotional, Mental, Spiritual and Life Energy) that encompass the Universal Energy Arts of Tai Chi, Qigong, Raja Yoga, Healing Sounds, Meditation & YogiChild. […]
What is Chi, and what is it for?
What is Chi, and what is it for? “Chi/Qi/Ki” can be described as Universal Energy, vital life force energy or simply energy. Everything in creation is made up of energy vibrating at different frequencies. In living beings, energy flows not only from physical nourishment, but through the body in pathways known as meridians and in energy […]
Scandinavian Retreats
Scandinavian Retreats Cultivate Vital Energy, Peace, Harmony & Bliss with an empowering days of Tai Chi, Qigong, Healing Sounds, Meditation, Seasonal Chi Yoga & YogiChild For more details please contact us PREVIOUS RETREATS ICELAND RETREAT Revitalize and unwind in the Pure Nature Energies of the land of Fire & Ice VENUE: Iceland´s Guesthouse, Axelshusi 810, […]
Winter
During our Universal Energy Arts Academy Classes and Mini Retreats during the Winter months (at the Scala Retreat Centre, Yoga Le Grá Cork, Unity Yoga Clonakilty and Kinsale Yoga Centre), We’ll be sharing some simple “wisdom bytes” to incorporate into your daily routine. We’ll be focusing on exploring what effects the Winter may bring to […]
Be More Alive! The YogiCho Way
Yogi Cho (aka Simon Skinner) is the co-creator of The Universal Energy Arts and YogiChild Academy The Universal Energy Arts & YogiChild techniques and practices enable us to harness the Power of the Universe and are the Art and Science of Living. They combine Tai Chi, Chi Kung/Qigong, Yoga, Meditation, Deep Relaxation, Sound Healing and YogiChild […]
Mantra
The Divine music of mantra meditation connects you to Nature and the Universe. Everything is vibration – everything is sound – everything is energy. Mantra The Sanskrit word mantra consists of the root man, mind and tra, liberate or instrument, hence “mind tool or instrument of thought“. Initially it is just a sound until, through Japa/repetition, […]