❄️Winter ❄️ Qigong ❄️ In the Winter Months it is of course important to stay warm. Tai Chi & Qigong cultivate internal fire, raise our temperature and are the ideal antidote to the Winter Blues. How can we adjust our psychic and body rhythms to suit the season? What happens within us is mirrored by the natural […]
Tai Chi, Qigong, Yoga, Meditation Time-Out Training
Time-Out, Retreats & Training – CORK, IRELAND 2018 – 2020 The Academy of Universal Energy Arts & YogiChild – Tai Chi, Qigong, Raja Yoga, Meditation and YogiChild Weekend/Day Time-Out’s/Course Modules €160 per 2 DAY WEEKEND – Secure your place – Buy Now Pay as you go – €80 for ONE DAY TRAINING Times: Saturday 11 to 6:00pm, Sunday […]
Autumn Qigong
The Academy of Universal Energy Arts Autumn – is the time to move forward with Strength, Courage, Clarity and Purpose and overcome Grief & Anxiety. Empowerment of your immune system with 12 Directions Qigong. Lung Qigong Exercise Learn skillful techniques, through the process and appreciation of change that each season brings with our 12 Directional Energizing, […]
Late Summer – Start of Autumn – Seasonal Tai Chi Qigong
Now we are in the Season of Late Summer…Start of Autumn. The Energy of Late Summer corresponds to the nurturing Earth element. Earth is that which gives birth to the ten thousand things and is modelled on Heaven and Earth. As Above, So Below. This is when summer with its extreme Yang energy, powerful brilliance […]
What are the Universal Energy Arts and Why are they Great, Grand & Ultimate
What are the Universal Energy Arts and Why are they Great, Grand & Ultimate? Universal Energy Arts & YogiChild are the Art and Science of Living Universal Energy Arts will help you to Take Time Out, Still your Chattering Mind, Cultivate Inner Joy, Connect to Pure Nature Energy, Develop Inner Power Tone the Body ☯️ Calm […]
Summer – Fire – Seasonal Tai Chi Qigong Ireland
Get Back to Nature. Balance the elements within. Fire is the energy of summer. Season – Summer Element –Fire Organs – Heart/ Small Intestine/ Pericardium/ Triple Heater Cultivate Bliss and rise above lower emotional vibrations with Qigong and Healing Sounds for the Heart The pericardium provides the heart with physical protection, its energy also protects the […]
Sound Healing & Nada Yoga
Here are some Healing Sounds recorded at Yoga le Grá mixed in with Golden Dragon Qigong 💖 Mantra – The Sanskrit word mantra consists of the root man, mind and tra, liberate or instrument, hence “mind tool or instrument of thought“. JAPA – Meditative repetition of mantra or sound of divine universal power HEALING – […]
Standing Like a Tree Qigong
Connect with the Earth Chi by walking or standing barefoot on Mother Earth and find the support to Manifest Your Vision Universal Energy Arts Academy Seasonal Qigong – Springtime Element – Wood Standing Like a Tree Chi Kung/Qigong or Zhan Zhuang. Zhan Zhuang pronounced “Jan Jong” in Mandarin or “Jarm Jong” in Cantonese, means standing like […]
On-Line E-Course – Building Strong Foundations
Building Strong Foundations The training modules will introduce you to the fundamental foundational practices of the Universal Energy Arts Academy. On this unique course, you will receive videos, audios and text that will help you to cultivate the 5 Pillars (Physical, Emotional, Mental, Spiritual and Life Energy) that encompass the Universal Energy Arts of Tai Chi, Qigong, Raja Yoga, Healing Sounds, Meditation & YogiChild. […]
What is Chi, and what is it for?
What is Chi, and what is it for? “Chi/Qi/Ki” can be described as Universal Energy, vital life force energy or simply energy. Everything in creation is made up of energy vibrating at different frequencies. In living beings, energy flows not only from physical nourishment, but through the body in pathways known as meridians and in energy […]
Scandinavia Tai Chi Yoga Qigong Meditation Retreats & Training – Sweden & Iceland
Universal Energy Arts & YogiChild Academy (Scandinavia) 2017 – 2018 4 Day Retreats/Super Modules /Teacher Training in Laby Osterby, Uppsala, Sweden with Tina Hedren & Yogi Cho 4 Day Super Modules – €500 per Module (Accommodation and transport not included) (Secure Your Place €250 deposit) (3 Year Personal Empowerment/Teacher Training Course or each super module can be taken simply as […]
Winter
During our Universal Energy Arts Academy Classes and Mini Retreats during the Winter months (at the Scala Retreat Centre, Yoga Le Grá Cork, Unity Yoga Clonakilty and Kinsale Yoga Centre), We’ll be sharing some simple “wisdom bytes” to incorporate into your daily routine. We’ll be focusing on exploring what effects the Winter may bring to […]
Be More Alive! The YogiCho Way
Yogi Cho (aka Simon Skinner) is the co-creator of The Universal Energy Arts and YogiChild Academy The Universal Energy Arts & YogiChild techniques and practices enable us to harness the Power of the Universe and are the Art and Science of Living. They combine Tai Chi, Chi Kung/Qigong, Yoga, Meditation, Deep Relaxation, Sound Healing and YogiChild […]
Mantra
The Divine music of mantra meditation connects you to Nature and the Universe. Everything is vibration – everything is sound – everything is energy. Mantra The Sanskrit word mantra consists of the root man, mind and tra, liberate or instrument, hence “mind tool or instrument of thought“. Initially it is just a sound until, through Japa/repetition, […]