Courtmacsherry April 2023 Spectacular Time-out

The Tai Chi Qigong that we practice, helps us to learn, to observe and embrace the actual earth, water, fire, air and spaciousness within and around us. The elements all exist within all of us, operating collectively to create our life experience. 

Humans are a microcosm of nature and so the five basic elements present in all matter also exist within each individual! We can tune into and harmonize these powers through the practice of Tai Chi, connecting to the fundamental essence of the elements. We can be Creator of our own life, take control, awaken the magic and power of the elements and transform our lives forever.

Learn powerful Qigong techniques that can transform negative emotions.

Transform Sadness and Grief into Strength, Courage, Clarity and Purpose.

Transform Irritability into Satisfaction.

Transform Discontent into Joy.

Transform Fear into Calmness, Carefulness, Confidence, Courage and Focus.

Transform Anger into Universal Loving Kindness.

Increase your Happiness Factor with meditation and mindfulness

Don’t Forget Your Inner Smile 😊