And so we’ve rolled along and deeper towards the beginning of the coldest months here in the northern hemisphere … Winter ❄️
Here on the Wild Atlantic Way this inevitable cyclical change has already revealing some of its magic and beauty.
How can we adjust our psychic and body rhythms to suit the season?
What happens within us is mirrored by the natural world around us.
During the frost of winter, plants submerge their lifeblood into their roots, animals thicken their hides, and ponds harden into ice.
This is a time of apparent quiescence and stasis, go within, beneath the surface is the hidden activity of gestation and germination and power, that will bring forth renewal in spring.
Element – Water
Organ – Kidney
Kidney harbours our Essence that feeds and renews our life force. Kidney has many functions physically, emotionally, mentally, spiritually and energetically.
It is, however, also vulnerable to various factors…. many of which we have control over.
Qigong offers simple, effective practices which help to nourish our Qi, Chi, Prana, Energy …our Life Force Energy.
To allow the body to rest, repair and replenish.
Our Universal Energy Arts & YogiChild Academy practices and techniques really do empower you during this time.
We offer weekly classes, monthly weekend Time Out retreats and Teacher Training.
Our ECourses remind us and help us to attend to our Practice.