We invite you to raise your Vitality, your Consciousness, your Power, Love and Wisdom. To Be More Alive with Tai Chi, Qigong, Yoga & Meditation. Qigong is Energy Work and involves cultivating health, wellness, energy and enlightenment through the use of the breath, postures, visualisations and meditation. The Qigong techniques we teach are both external and internal,  hard and soft and can be categorized as Medical Qigong, Martial Qigong and Spiritual Qigong. Medical Qigong techniques can be described as either exercises  for Self-Healing that cultivate the …

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