tai chi ireland

Standing Like a Tree Chi Kung/Qigong or Zhan Zhuang.  Zhan Zhuang pronounced “Jan Jong” in Mandarin or “Jarm Jong” in Cantonese, means standing like a stake, a post or like a tree. It is a Standing Meditation that enables us to be at one with the Pure Nature Energies as well as cultivating a strong connection to the Higher Energies of the Universe. This form of Standing Like a Tree is a special method of spiritual training in Taoist martial arts. This is a fantastic way to learn to hold and cultivate chi. In the sequence we are deeply rooted in the Earth below, standing in a strong Tai Chi …

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