The Metal Element - is the time to move forward with Courage, Clarity and Purpose and transform Sadness, Grief & Anxiety into Strength & Universal Loving Kindness. Empowerment of your immune system with 12 Directions Qigong. Lung Qigong Exercise Autumn Energy Element - Metal Organs - Lungs & Large Intestine Learn skillful techniques, through the process and appreciation of change that each season brings with our 12 Directional Energizing, Empowering & Healing Qigong Exercices. It is the time to move forward with Strength, Clarity and Purpose and overcome …
