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The Metal Element - is the time to move forward with Courage, Clarity and Purpose and transform Sadness, Grief & Anxiety into Strength & Universal Loving Kindness. Empowerment of your immune system with 12 Directions Qigong.  Lung Qigong Exercise Autumn Energy Element - Metal Organs - Lungs & Large Intestine Learn skillful techniques, through the process and appreciation of change that each season brings with our 12 Directional Energizing, Empowering & Healing Qigong Exercices. It is the time to move forward with Strength, Clarity and Purpose and overcome …

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