Monday’s 10:30-11:30 AM – Qigong for Meditation
Classes start 11th November for 6 weeks
Thursday’s 7:45-8:45 PM – Tai Chi, Qigong for Meditation
Classes start 7th November for 7 weeks
ESSENTIAL WELLNESS BALLINCOLLIG
Classes start 4th November for 7 weeks
Monday’s 6:45 – 7:45 PM – Tai Chi Qigong
Tai Chi Qigong Yoga Meditation Ireland
Personal Training, Courses and Corporate Group Sessions available
Pamela worked in the public sector for several years before embarking on a career that focuses on Energy Cultivation & Healing.
She is inspired to be the change she wishes to see in the world – cultivating a vibrant physical body, a pure loving heart and an open creative mind.
Pam loves teaching all of the skillful Tai Chi, Qigong, Yoga and Meditation practices and healing techniques that are embodied in the Universal Energy Arts, bringing peace, harmony, empowerment and strength to her students.
She is passionate about introducing these empowering life-enhancing practices and skillful techniques to both adults and children through her mini-retreats,classes, workshops and one-to-one sessions.
She loves life and counts her many blessings everyday, grateful for living so close to Nature to consciously embrace enthusiastically the lessons of each seasonal cycle both internally and externally.
Pamela’s classes flow intuitively adapting to suit those present – they are a fusion of all of the skillful and nurturing techniques, knowledge and wisdom gained from her 20 years of practical application married with a true calling to help and serve others.
She delights in sharing her passion to enable others to cultivate their own happiness, resilience, confidence, fulfillment, vital energy, harmony and abundance – to build, nurture and nourish themselves through the 5 Pillars (Physical, Emotional, Mental, Energetic & Spiritual) of the Universal Energy Arts & YogiChild Academy.
Tai Chi balances your whole physical, emotional and energetic systems.
When you are not in balance, you may become ill and sick.
But when you bring yourself back into natural balance, or perfect harmony, you will become radiantly healthy.
Tai Chi is much more than just a healthy form of exercise.
Tai Chi is, at heart, pure nature or consciousness in movement.
It is a moving meditation.
If you practise Tai Chi long enough, you will become aware of an energy field that surrounds everything, including you.
Gradually, as you keep practising, you will be able to get in touch with this energy field and use it to heal yourself on many different levels.
Eventually you will be able to use this universal energy, or Chi, to transform both your physical being and your mental and emotional outlook on life – your body will become stronger and your emotions will calm down.
Ultimately returning to the wholeness of Life itself.