PROBABLY THE BEST YOGA FESTIVAL IN THE WORLD CLICK HERE FOR VIDEO
west cork yoga festival – programme CLICK HERE
Session 1 – Friday 4th August, 3-4:30pm in Shanti Shala
Seasonal Chi Yoga with Pamela
The Art and Science of Living
(Journeying through the elements, chakras and meridians to raise our vitality, strengthen our nervous systems and cultivate free flow of energy)
Session 2 – Saturday 5th August, 7-8:15am in Shanti Shala
Sound Healing Qigong with Yogi Cho
(18 Healing Sounds Chi Kung/Qigong)
Session 3 Saturday 5th August 10 – 11am Tir Na nOg
YogiChild Family Yoga & Tai Chi with Yogi Cho & PaMama Cho
YOGICHILD is the Art and Science of Living and is concerned with the evolution of the mind, body and spirit of teacher and student. It is dedicated to the physical, emotional, mental, energetic and spiritual growth of all the children (young and old) of planet earth!
This session will comprises of the 12 YogiChild Directions, which combine and balance all aspects of Yoga and Tai Chi together in one system, the Golden Dragon Tai Chi YOGICHILD STYLE Short Form, Power Animal Yogic Exercises, Healing Sounds Chi Kung, Golden Sun Chi Kung, Golden Dragon Chi Kung and Standing Like a Tree.
Session 4 -Saturday 5th August, 11:45-1:15pm in 3 Rivers
Experiential Talk – “Universal Energy and The 8 Limbs of Yoga” with Yogi Cho
(There are many styles of both Yoga and Tai Chi, the aim of which is to return to the source of ALL that IS; Oneness, Tai Chi, Yoga, Union with the Universal Energy and Universal Consciousness)
Session 5 – Sunday 6th August, 7-8:15am in An Sanctoir
Seasonal Chi Yoga with Pamela
(Build strong internal chi, physical strength and flexibility using the energising and balancing Meridian Stretching and Goddess Chi Yoga Forms)
Session 6 – Sunday 6th August, 10-11:30am in Mandala Temple
Spectacular Universal Energy Arts Academy Session
Chi Kung (Qigong) – 12 Directional and Energizing Exercises & Tai Chi
Cultivating the 3 Treasures of the Universe and the 3 Treasures of Humankind with Yogi Cho
(Harmony of yin and yang through gentle, graceful, rhythmic, meditative movements that will empower you and help you find inner joy, harmony, peace and calm. Learning to hold the chi through Chi Kung warm up, learning alignment through the key Acupressure Points, followed by Tai Chi Practice. Spectacular Universal Energy Arts Academy Session including Tai Chi, Chi Kung (Qigong), Yoga, Healing Sounds, Meditation & YogiChild)
Session 7 – Sunday 6th August, 11:45-1:15pm in Sound Temple
Sound Healing Meditation with Yogi Cho
(Japa Chanting, Kriya Yoga and Meditation)
