SUNDAY 25th JUNE 2 to 5 pm FREE OPEN DAY at YogaLoft, Cork City ALL WELCOME ❤️ 24-25 June (We will be at Clonakilty Summer Solstice Weekend at 10:15 on Inchydoney Beach on Sat and 11 am in Emmett Square, Clonakilty on Sun) Join us to experience probably the most powerful Yoga, Tai Chi, Chi […]
What is Chi, and what is it for?
What is Chi, and what is it for? “Chi/Qi/Ki” can be described as Universal Energy, vital life force energy or simply energy. Everything in creation is made up of energy vibrating at different frequencies. In living beings, energy flows not only from physical nourishment, but through the body in pathways known as meridians and in energy […]
Scandinavia Tai Chi Yoga Qigong Meditation Retreats & Training – Sweden & Iceland
Universal Energy Arts & YogiChild Academy (Scandinavia) 2017 – 2018 4 Day Retreats/Super Modules /Teacher Training in Laby Osterby, Uppsala, Sweden with Tina Hedren & Yogi Cho 4 Day Super Modules – €500 per Module (Accommodation and transport not included) (Secure Your Place €250 deposit) (3 Year Personal Empowerment/Teacher Training Course or each super module can be taken simply as […]
Time Out with the Three Treasures of Humankind
Universal Energy Arts Academy Yogi Cho Yoga Nidra – 3 Treasures Meditation Why Not Take 30 mins Time Out? TRANSFORM YOUR LIFE FOREVER, INCREASE YOUR HAPPINESS FACTOR AND BE MORE ALIVE! Universal Energy Arts & YogiChild Academy Retreats are Time Out from the daily demands of life and from our habits and patterns that keep […]
Deep Relaxation Sound Healing Yoga Nidra & Meditation
Happy New Year from the Universal Energy Arts Academy Crew Losar is the most important festival in the Tibetan calendar. ‘Lo’ means ‘year’ and ‘sar’ means ‘new’ and 27th February marks the beginning of the Fire Bird year. We hope that you will enjoy the renewal and awakening which is the special promise of this year May […]
The Elements, Tai Chi, Angels and Divine Energies of the Universe
The Elements, Tai Chi, Angels and Divine Healing Energies of the Universe The elements all exist in all of us, operating collectively to create our life experience. We can tune into and harmonise these powers through the practice of Yoga and Tai Chi, connecting to the fundamental essence of the elements. The five basic […]
Weekly Classes & Workshops in Co Cork with Pamela
Tai Chi, Chi Kung (Qigong), Chi Yoga, YogiChild, Relaxation & Meditation Classes 2017 Schedule €60 Gift Voucher for 5 of Pam Skinner’s Universal Energy Arts Academy classes in Cork, Kinsale or Clonakilty Tuesday 6:15-7:30pm at Yoga Le Grá, Model Farm Road, Cork Wednesday 8:15-9:45pm at Unity Yoga, Clonakilty Saturday 11:00-12 noon (Chi Kung/Relaxation) & 12:15-1:15pm (Tai Chi/Meditation) at Kinsale […]
What are the Universal Energy Arts
The Universal Energy Arts are Infinite Tai Chi, Chi Kung (Qigong), Yoga, Healing Sounds, Meditation & YogiChild. They are the Art and Science of Living. All Human beings want to be happy and free from suffering. The source of Joy is within us. We can all Be More Alive increase our Happiness Factor and transform […]
Nature Bathing
Get Back to Nature – Nature Bathing In the last few hundred years, there has been an extraordinary disengagement of humans from Mother Nature and the natural world. The emphasis of Getting Back to Nature is literally to get back in touch with Pure Nature Energy, to cultivate Inner Joy and to increase our Happiness Factor. To […]
On-Line E-Course – Building Strong Foundations
Building Strong Foundations This first on-line training module will introduce you to the fundamental foundational practises of the Universal Energy Arts. On this unique course, you will receive videos, audios and text that will help you to cultivate the 5 Pillars (Physical, Emotional, Mental, Spiritual and Life Energy) that encompass the Universal Energy Arts of Infinite Tai Chi, Chi Kung, Healing Sounds, Yoga, […]
Be More Alive! The YogiCho Way
Yogi Cho (aka Simon Skinner) is the co-creator of The Universal Energy Arts and YogiChild Academy The Universal Energy Arts & YogiChild techniques and practices enable us to harness the Power of the Universe and are the Art and Science of Living. They combine Tai Chi, Chi Kung/Qigong, Yoga, Meditation, Deep Relaxation, Sound Healing and YogiChild […]
YogiChild
YogiChild at the Universal Energy Arts Academy YogiChild Trainings combine and balance all aspects of Yoga and Tai Chi together in one system. The intention is for the Teacher to incorporate one’s own inspiration and experience into the practises. These may come from Tai Chi, Yoga, Chi Kung, the 6 Tibetans, Animal and Healing Sounds, Partner […]
The Golden Dragons and The Wish-Fulfilling Jewel
Hard Cover & E-Book available here The YogiChild Story “The Golden Dragons and the Wish-Fulfilling Jewel” by Yogi Cho, encompasses an incredible adventure with the Golden Dragon Family journeying through the 12 Directions, Elements and Healing Sounds with the Power Animals, as they seek “The Wish-Fulfilling Jewel”. Join us on a sacred trek that will guide […]
Mantra
The Divine music of mantra meditation connects you to Nature and the Universe. Everything is vibration – everything is sound – everything is energy. Mantra The Sanskrit word mantra consists of the root man, mind and tra, liberate or instrument, hence “mind tool or instrument of thought“. Initially it is just a sound until, through […]
Yantra
“A Yantra is a mystical diagram of Sacred Geometry, representing energies of Nature and Consciousness. It is a type of mandala, a microcosm of the universe with symbolic representation of aspects of divinity. A yantra is a visual mantra and is a tool for meditation. Just as mantras, balance our mind and body through sound, […]
Positive Affirmations
Positive Affirmations refer primarily to the practice of positive thinking and self-empowerment. For an affirmation to be effective, it needs to be present tense, positive, personal and specific. Positive Affirmations are designed to help us re-program our minds and thought patterns. It is most effective to use affirmations once you are already in a state […]
Microcosmic Orbit
The Microcosmic Orbit practice is utilized to move energy around one’s energy meridians or channels. Using Internal Chi Kung techniques can be categorized as Nei kung. The Chi or energy that we cultivate through our various practices can be moved in accordance with our mind or intentions. The Chi can be guided. Our aim here is […]